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November 21st, 2011Fat 2 Fit: Three Tips for Making New Years Resolutions Stick
Posted Monday, March 8th, 2010 at 1:25 pmOvercome obstacles to adopting a healthy lifestyle by using the FIT approach. Make fitness Fun, Individualized, and a Team effort.
More Info: http://www.aarp.org/content/aarp/en/home/health/healthyliving/fat2fit/getting_started/articles/your_new_years_resolutions.html