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	<title>Covenant Care at Home&#187; Martina Column: Looking Beyond Your New Years Resolutions | Covenant Care at Home</title>
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	<description>Exceptional Care, At Home, Our Promise</description>
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		<title>Martina Column: Looking Beyond Your New Years Resolutions</title>
		<link>http://www.covenantcareathome.org/news/martina-column-looking-beyond-your-new-years-resolutions/</link>
		<comments>http://www.covenantcareathome.org/news/martina-column-looking-beyond-your-new-years-resolutions/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:25:18 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[News from the Web]]></category>

		<guid isPermaLink="false">http://www.covenantcareathome.org/?p=616</guid>
		<description><![CDATA[It&#8217;s the time of the year when we begin making vows to live healthier lives during the coming 365 days. Use these strategies to keep your focus and achieve your goals, well into the new year and beyond. More Info: http://www.aarp.org/content/aarp/en/home/health/healthyliving/martina_navratilova/articles/martina_resolutions.html]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s the time of the year when we begin making vows to live healthier lives during the coming 365 days. Use these strategies to keep your focus and achieve your goals, well into the new year and beyond.<br />
<!-- 2009-12-11 15:27:02:/content/aarp/en/home/health/healthyliving/martina_navratilova/articles/martina_resolutions:668 --><br/><br/>More Info: <a href="http://www.aarp.org/content/aarp/en/home/health/healthyliving/martina_navratilova/articles/martina_resolutions.html">http://www.aarp.org/content/aarp/en/home/health/healthyliving/martina_navratilova/articles/martina_resolutions.html</a></p>
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		<item>
		<title>Health Care Reform Could Expand Patient-Centered Programs</title>
		<link>http://www.covenantcareathome.org/news/health-care-reform-could-expand-patient-centered-programs/</link>
		<comments>http://www.covenantcareathome.org/news/health-care-reform-could-expand-patient-centered-programs/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:25:18 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[News from the Web]]></category>

		<guid isPermaLink="false">http://www.covenantcareathome.org/?p=617</guid>
		<description><![CDATA[The governors of two states with &#8220;medical home&#8221; programs — which emphasize the relationship between a patient and a primary care provider who coordinates all of the patient&#8217;s health care needs — discuss the concept in this interview with &#8220;Inside E Street&#8221; host Sheilah Kast. More Info: http://www.aarp.org/content/aarp/en/home/health/insurance/articles/hcr_states.html]]></description>
			<content:encoded><![CDATA[<p>The governors of two states with &#8220;medical home&#8221; programs — which emphasize the relationship between a patient and a primary care provider who coordinates all of the patient&#8217;s health care needs — discuss the concept in this interview with &#8220;Inside E Street&#8221; host Sheilah Kast.<br />
<!-- 2009-12-04 15:07:10:/content/aarp/en/home/health/insurance/articles/hcr_states:665 --><br/><br/>More Info: <a href="http://www.aarp.org/content/aarp/en/home/health/insurance/articles/hcr_states.html">http://www.aarp.org/content/aarp/en/home/health/insurance/articles/hcr_states.html</a></p>
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		<title>Fat 2 Fit: A One-Step Holiday Eating Plan</title>
		<link>http://www.covenantcareathome.org/news/fat-2-fit-a-one-step-holiday-eating-plan/</link>
		<comments>http://www.covenantcareathome.org/news/fat-2-fit-a-one-step-holiday-eating-plan/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:25:18 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[News from the Web]]></category>

		<guid isPermaLink="false">http://www.covenantcareathome.org/?p=618</guid>
		<description><![CDATA[Follow this simple tip to eat consciously and avoid temptation during the holiday season. More Info: http://www.aarp.org/content/aarp/en/home/health/healthyliving/fat2fit/getting_there/articles/one_step_holiday_eating_plan.html]]></description>
			<content:encoded><![CDATA[<p>Follow this simple tip to eat consciously and avoid temptation during the holiday season.<br />
<!-- 2009-12-03 14:59:32:/content/aarp/en/home/health/healthyliving/fat2fit/getting_there/articles/one_step_holiday_eating_plan:663 --><br/><br/>More Info: <a href="http://www.aarp.org/content/aarp/en/home/health/healthyliving/fat2fit/getting_there/articles/one_step_holiday_eating_plan.html">http://www.aarp.org/content/aarp/en/home/health/healthyliving/fat2fit/getting_there/articles/one_step_holiday_eating_plan.html</a></p>
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		<title>First Things First</title>
		<link>http://www.covenantcareathome.org/news/first-things-first/</link>
		<comments>http://www.covenantcareathome.org/news/first-things-first/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:25:17 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[News from the Web]]></category>

		<guid isPermaLink="false">http://www.covenantcareathome.org/?p=605</guid>
		<description><![CDATA[Detroit financial coach and author Glinda Bridgforth offers tips on how to tackle financial problems before launching your long-term care plan. More Info: http://www.aarp.org/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_first_things_bridgforth.html]]></description>
			<content:encoded><![CDATA[<p>Detroit financial coach and author Glinda Bridgforth offers tips on how to tackle financial problems before launching your long-term care plan.<br />
<!-- 2010-01-11 16:08:36:/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_first_things_bridgforth:723 --><br/><br/>More Info: <a href="http://www.aarp.org/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_first_things_bridgforth.html">http://www.aarp.org/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_first_things_bridgforth.html</a></p>
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		<title>Fat 2 Fit: Having Trouble Starting a Fitness Program?</title>
		<link>http://www.covenantcareathome.org/news/fat-2-fit-having-trouble-starting-a-fitness-program/</link>
		<comments>http://www.covenantcareathome.org/news/fat-2-fit-having-trouble-starting-a-fitness-program/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:25:17 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[News from the Web]]></category>

		<guid isPermaLink="false">http://www.covenantcareathome.org/?p=606</guid>
		<description><![CDATA[To lose weight, focus on what you have to gain. Instead of feeling deprived, celebrate the benefits of a healthier body. These four daily actions will help. More Info: http://www.aarp.org/content/aarp/en/home/health/healthyliving/fat2fit/getting_started/articles/trouble_starting_a_fitness_program.html]]></description>
			<content:encoded><![CDATA[<p>To lose weight, focus on what you have to gain. Instead of feeling deprived, celebrate the benefits of a healthier body. These four daily actions will help.<br />
<!-- 2010-01-07 15:48:12:/content/aarp/en/home/health/healthyliving/fat2fit/getting_started/articles/trouble_starting_a_fitness_program:718 --><br/><br/>More Info: <a href="http://www.aarp.org/content/aarp/en/home/health/healthyliving/fat2fit/getting_started/articles/trouble_starting_a_fitness_program.html">http://www.aarp.org/content/aarp/en/home/health/healthyliving/fat2fit/getting_started/articles/trouble_starting_a_fitness_program.html</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Doreens Story</title>
		<link>http://www.covenantcareathome.org/news/doreens-story/</link>
		<comments>http://www.covenantcareathome.org/news/doreens-story/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:25:17 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[News from the Web]]></category>

		<guid isPermaLink="false">http://www.covenantcareathome.org/?p=607</guid>
		<description><![CDATA[Turning 45 and caring for her mother has helped Doreen Ireland come to terms with her own need for long-term care planning. More Info: http://www.aarp.org/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_doreen_ireland.html]]></description>
			<content:encoded><![CDATA[<p>Turning 45 and caring for her mother has helped Doreen Ireland come to terms with her own need for long-term care planning.<br />
<!-- 2010-01-04 16:37:37:/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_doreen_ireland:725 --><br/><br/>More Info: <a href="http://www.aarp.org/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_doreen_ireland.html">http://www.aarp.org/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_doreen_ireland.html</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fat 2 Fit: Give Up These 10 Self-Defeating Behaviors</title>
		<link>http://www.covenantcareathome.org/news/fat-2-fit-give-up-these-10-self-defeating-behaviors/</link>
		<comments>http://www.covenantcareathome.org/news/fat-2-fit-give-up-these-10-self-defeating-behaviors/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:25:17 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[News from the Web]]></category>

		<guid isPermaLink="false">http://www.covenantcareathome.org/?p=608</guid>
		<description><![CDATA[To change your habits and behavior, give up self-defeating ideas. Give up believing in fad diets, give up expecting to be perfect, and give up hating yourself because you carry extra pounds. More Info: http://www.aarp.org/content/aarp/en/home/health/healthyliving/fat2fit/getting_started/articles/give_up_bad_behaviors.html]]></description>
			<content:encoded><![CDATA[<p>To change your habits and behavior, give up self-defeating ideas. Give up believing in fad diets, give up expecting to be perfect, and give up hating yourself because you carry extra pounds.<br />
<!-- 2009-12-30 10:07:33:/content/aarp/en/home/health/healthyliving/fat2fit/getting_started/articles/give_up_bad_behaviors:698 --><br/><br/>More Info: <a href="http://www.aarp.org/content/aarp/en/home/health/healthyliving/fat2fit/getting_started/articles/give_up_bad_behaviors.html">http://www.aarp.org/content/aarp/en/home/health/healthyliving/fat2fit/getting_started/articles/give_up_bad_behaviors.html</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fat 2 Fit: Three Tips for Making New Years Resolutions Stick</title>
		<link>http://www.covenantcareathome.org/news/fat-2-fit-three-tips-for-making-new-years-resolutions-stick/</link>
		<comments>http://www.covenantcareathome.org/news/fat-2-fit-three-tips-for-making-new-years-resolutions-stick/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:25:17 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[News from the Web]]></category>

		<guid isPermaLink="false">http://www.covenantcareathome.org/?p=609</guid>
		<description><![CDATA[Overcome obstacles to adopting a healthy lifestyle by using the FIT approach. Make fitness Fun, Individualized, and a Team effort. More Info: http://www.aarp.org/content/aarp/en/home/health/healthyliving/fat2fit/getting_started/articles/your_new_years_resolutions.html]]></description>
			<content:encoded><![CDATA[<p>Overcome obstacles to adopting a healthy lifestyle by using the FIT approach. Make fitness Fun, Individualized, and a Team effort.<br />
<!-- 2009-12-22 15:05:14:/content/aarp/en/home/health/healthyliving/fat2fit/getting_started/articles/your_new_years_resolutions:671 --><br/><br/>More Info: <a href="http://www.aarp.org/content/aarp/en/home/health/healthyliving/fat2fit/getting_started/articles/your_new_years_resolutions.html">http://www.aarp.org/content/aarp/en/home/health/healthyliving/fat2fit/getting_started/articles/your_new_years_resolutions.html</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Long-term Care Glossary</title>
		<link>http://www.covenantcareathome.org/news/long-term-care-glossary/</link>
		<comments>http://www.covenantcareathome.org/news/long-term-care-glossary/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:25:17 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[News from the Web]]></category>

		<guid isPermaLink="false">http://www.covenantcareathome.org/?p=610</guid>
		<description><![CDATA[A glossary of health-care terms to help boomer women plan for their long-term care needs. More Info: http://www.aarp.org/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_glossary_long_term_care.html]]></description>
			<content:encoded><![CDATA[<p>A glossary of health-care terms to help boomer women plan for their long-term care needs.<br />
<!-- 2009-12-22 11:24:17:/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_glossary_long_term_care:722 --><br/><br/>More Info: <a href="http://www.aarp.org/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_glossary_long_term_care.html">http://www.aarp.org/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_glossary_long_term_care.html</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Home and Community Glossary</title>
		<link>http://www.covenantcareathome.org/news/home-and-community-glossary/</link>
		<comments>http://www.covenantcareathome.org/news/home-and-community-glossary/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:25:17 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[News from the Web]]></category>

		<guid isPermaLink="false">http://www.covenantcareathome.org/?p=611</guid>
		<description><![CDATA[A home and community glossary that defines lifestyle options and available services for long-term care. More Info: http://www.aarp.org/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_glossary_home_community_terms.html]]></description>
			<content:encoded><![CDATA[<p>A home and community glossary that defines lifestyle options and available services for long-term care.<br />
<!-- 2009-12-22 11:15:45:/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_glossary_home_community_terms:724 --><br/><br/>More Info: <a href="http://www.aarp.org/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_glossary_home_community_terms.html">http://www.aarp.org/content/aarp/en/home/health/longtermcare/boomerwomen/articles/women_glossary_home_community_terms.html</a></p>
]]></content:encoded>
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